Weigh In!

It has been forever since I have done one of these beauties! And no this is not an actual weigh in... Its back to square one I guess. I have not gained much in my month off, that I can promise. I have maintained my weight loss for the most part. I may go up a pound depending on when I am weighing myself. So my official weight for today is....

160.9 lbs!

My goal will be five lbs for the month of January.

Weigh In #5!

I feel like I have done the impossible, so I am just going to get right to it!

Previous Weight: 162.4 lbs
Current Weight: 160.4 lbs

Weekly Loss: 2 lbs!
Total Loss: 4 lbs!

I lost weight over the one major food holiday! And my highest weekly weight loss so far! I don't believe it! I had to have my mom check the scale when I first saw that number. I was hoping to maintain and not gain anything this past week!

So this week has no change, I want to continue with the changes I have made so far without changing anything. I have found that I am making healthier choices lately when it comes to packing my lunch and eating breakfasts.

Weigh In #4!

SUCCESS!... Well for the most part. I did manage to have breakfast most days!

So this weeks change is making lunches and bringing snacks with me to work and to school. When you eat mostly out of vending machines it adds a lot of calories to your every day diet.

And for the weekly weigh in...

Previous Weight: 163.4 lbs
Current Weight: 162.4 lbs

I am feeling amazing about that! After last weeks disappointment I am so happy with a pound! That makes my total weight loss 2 pounds so far! It may not seem like a lot, but it means a lot to me.

I hope you are all as happy as I am right now!

Weigh In #3

I failed my challenge this week. I don't think I had breakfast once this week. But in my defense there was a lot of changes to my mornings that made it slightly impossible. But still I failed and am disappointed in myself. So I am sticking to the same change and will accomplish my goal this week.

Previous Weight: 163.2 lbs
Current Weight: 163.4 lbs

I am not happy, but at least I didn't gain a full pound! So far I have lost 1 lbs total!

Weigh in #2: Breakfast

Alright everyone it has been a week and the only thing I have changed about my life for this diet is cutting all sodas and juices. I did cheat one day as it was very cold one morning and I had run out of tea, so I had a hot chocolate. Only drinking water has made a change that I can feel. So lets see if there was any change in my weight this week!

Previous Weight: 164.4 lbs
Current Weight: 163.2 lbs

I didn't think it would be that much, I am pleasantly surprised by that!

This week I am going to eat breakfast every day. I tend to forget about it running out the door to drive to school in the morning, but I am going to make the effort. The saying is in the morning eat like a king! So lets see how it may help my weight loss this week!

My Diet: Weigh In #1

I need to be a bit more healthy, I am above where my BMI number should be. So here is me becoming accountable for my diet by blogging. I will check in every week with a new diet change I am making. Changing everything so quickly will not work, so slow changes to a healthier me!

So first the Weekly Weigh in.

Previous Weight: N/A

Current Weight: 164.4 lbs

What will I be changing this week?

Water! Well... I will be drinking more water. No longer will I be drinking soda, juice, etc. Water and milk, that is it. I know it isn't so glamorous but it is the first change in a long list of changes.

My Current favorite bottled water is Activate, but I am not saying I buy loads of bottled water, my Brita pitcher is well loved and always in need of refilling. But when I am at school it is a quick thing to grab on my way out the door. 

So lets see how I do this week!